It Gets Easier Podcast Artwork Image
It Gets Easier +
Support the show & get subscriber-only content.
Subscribe Starting at $3/month

It Gets Easier

Heather O'Connell

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!

EPISODE 65; Having A Panic Attack (Inside Out 2 Series)July 15, 2024
Episode artwork
EPISODE 64; Anxiety Shouldn't Be In Control (Inside Out 2 Series)July 08, 2024
Episode artwork
EPISODE 63; Sense Of Self (Inside Out 2 Series)July 01, 2024
Episode artwork
EPISODE 62; Stop Pushing Your Problems To The Back Of Your Mind (Inside Out 2 Series)June 24, 2024
Episode artwork
Episode 61: Discussing all things TraumaJune 10, 2024
Episode artwork
Episode 60:Who do you want to be at the end of 2024? (JOURNAL PROMPTS!!)June 03, 2024
Episode artwork
Episode 59: Setting Better BoundariesMay 27, 2024
Episode artwork
Episode 58: My Takeaways from Next Level You LiveMay 21, 2024
Episode artwork
Episode 57: Mindset Before an EventMay 13, 2024
Episode artwork
EPISODE 56: Talking Anxiety IN REAL TIMEMay 06, 2024
Episode artwork
EPISODE 55: Mental Health Is Just As Important As Physical HealthApril 29, 2024
Episode artwork
EPISODE 54: Loving Yourself Is In Your ControlApril 22, 2024
Episode artwork
EPISODE 53: IT GETS EASIER...No really it does!April 15, 2024
Episode artwork
EPISODE 52: Mistakes Are Meant To Be MadeApril 08, 2024
Episode artwork
EPISODE 51: We're Back with Life Updates & More!!April 01, 2024
Episode artwork
EPISODE 50; Let Your Light Shine with Lia Valencia Key (Powerhouse Women Speaker Series 2023)October 09, 2023
Episode artwork
EPISODE 49: Why You Need To Get In The Room! (EmpowerHerLIVE2023)October 02, 2023
Episode artwork
EPISODE 48: LIFE UPDATES!October 01, 2023
Episode artwork
EPISODE 47: Some Powerful Words from two women getting their Powerhouse woments, Jenna Klopfenstein & Sarah Foley (Powerhouse Women Speaker Series Part 5)September 28, 2023
Episode artwork
EPISODE 46: "Thanks. I worked hard, I DESERVE It" & More wisdom from Amy Porterfield (Powerhouse Women Speaker Series Part 4)September 25, 2023
Episode artwork
EPISODE 45: Don't Get Caught Up In The Hurt & More with Lori Harder Takeaways (Powerhouse Women Speaker Series Part 3)September 21, 2023
Episode artwork
EPISODE 44: The GameChanger to managing Anxiety & Panic attacks!September 18, 2023
Episode artwork
EPISODE 43: "If you EVER count me out, you CANNOT count" -Ronne Brown (Powerhouse Women Speaker Series Part 2)September 14, 2023
Episode artwork
EPISODE 42: 32 Things I learned this year & 1 year of It Gets Easier GIVEAWAY!!September 11, 2023
Episode artwork
EPISODE 41: Becoming UNDENIABLE & More from the mind of Lindsey Schwartz (Powerhouse Women Speaker Series Part 1)September 07, 2023
Episode artwork